Cross-Country/Biathlon

Base preparation

Summer

Base preparation is done both summer and winter, and both are important for the final product. Preparation of the courses during the summer is especially important where the snow conditions are marginal. The ground surface should be smooth enough that light grooming machines (snow mobiles, ATV with tracks or a grooming machine with “summer tracks”) can pack the snow as soon as a few centimeters cover the ground.   The ground surface will naturally vary, but short or cut grass may be the very best goundcover for a ski trail.  

Drainage is also very important, especially ditches along the trail towards higher terrain or slopes.  In long downhills it is important to put diagonal water bars to avoid erosion when rainwater runs long stretches down the trail.

Winter

After the first natural precipitation, the snow should be packed to a 10 – 15 cm deep and hard base layer.  It is important to get the air out of the snow by using a roller, drag og similar attachments (see photos). The first base grooming/packing is often done using ATVs or snowmobiles. 

General ski trails (with video examples)

Ski trails are groomed all over the World (both indoors and outdoors), and are used by all levels of skiers, from recreational beginner skiers to Olympic athletes. To increase the level of competency for the local associations, municipalities and venues that groom trails in Norway, the Norwegian Ski Federation and the “Association for the promotion of skiiing, Holmenkollen” created a National trail grooming manual (in Norwegian only) including educational videos. The manual covers the main topics of:  

  • Machine basics 
  • Safety and safety education 
  • Grooming for Cross-Country 

The trail grooming manual covers grooming for both recreational trails and competition courses (see excerpts regarding classical track setting below) and includes videos with practical guidance in:  

  • Packing the trail/course 
  • Classical track setting
  • Using the front blade 
  • Buiding a “snow row” 
  • Using the tiller

Methods and equipment for competition grooming

Grooming for competitions require specific knowledge and experience, and is performed following detailed requirements from the responsible event organizer. The snow conditions at different venues are hardly ever the same, so the local groomers’ knowledge of the snow conditions is perhaps the most useful tool.  However, a few general rules might be useful:  

Timing 

Since the snow takes time to “set up” after grooming, it is almost always best to groom well in advance of the first skiers.   For recreational trails it may not matter so much if the snow is soft and freshly groomed when the venue opens, but for competition courses a firm snow surface is always best:

  • When the skies are clear or no precipitation is forecasted, groom during the evening or night prior to the competition (always groom when the temperature is falling, such that the snow and track firms up/hardens better)
  • If snow or rain is forecasted the night or morning prior to the competition, wait as long as possible with the grooming. However, finish at least a couple of hours prior to the course opening time such that the snow surface and classical tracks firm up/harden.  
  • Avoid grooming during the day and when skiing goes on. Close the whole or parts of the courses (if necessary) in the morning prior to when the competition warm-up and testing start. This may avoid soft conditions and sugar snow due to heavy use.

Use of tracks, front blade and tiller 

Most Cross-Country and Biathon venues use large grooming machines. The width of the machines vary from 2.5 – 7 meters, but they all provide similar results if advice from experienced groomers are followed. 

  • Use the machine tracks to compress the snow across the entire course width (“edge to edge” as well as in the middle) such that the surface is evenly firm across (don’t drive the same alignment every day).

  • After heavy rain it is sometimes good to drive without using the tiller (“open” up the snow to let it dry out faster).  
  • During heavy snowfall it is best to groom for every 15 – 20 cm of new snow (gives good compression and makes further grooming easier). It is important to use the tiller on high speed such that the large new snow crystals are broken up and can compress/compact better
  • When enough snow, use the front blade to push snow towards the middle of the course (the course should be a bit higher in the middle part)
  • During clear and warm days with wet snow and cold nights (when snow freezes) it is best to groom close to the time when the freezing starts in the late afternoon (some of the water in the snow has then evaporated which might reduce icy conditions in the morning)
  • In icy and hard snow conditions, using the tiller in reverse on the first grooming pass may give better results
  • 12 – 14 km per hour is the recommended grooming speed in good snow conditions. 

Grooming with snowmobile

If the snow is not too icy, it is sometimes advantagous to groom both for classical and skating using snowmobile/ATV and attachments (such as Ginzugroomer or equivalent that lightly scrapes, renews the surface and/or sets new classical tracks). In addition to less operating/fuel costs, the snow is then spared the wear and tear that frequent heavy grooming causes. The desireable snow crystals and snow quality may be prolonged, and sugar snow avoided.

Even in big Championships the courses are somtimes groomed using snowmobiles and attachments.

  • The best example of clever snowmobile grooming is the 2015 Biathlon World Championship in Kontiolahti. The courses were exclusively groomed with snowmobile and Ginzugroomer/rollers the enire duration (the snow was dry and cold).
Photo: Norwegian Ski Federation

Setting of classical tracks for training and competitions

For skating (free technique) we normally do not set classical tracks (not even on the edge of the course in downhills). The competition jury may change this in certain cases, especially for long, straight downhill sections. For individual start competitions in classical technique, one classical ideal line track is normally set. For mass-start or for multiple lap competitions with many participants, the jury may likely decide to set more classical tracks (depending on the available course width).  When setting three or four tracks (in mass-start competitions) using a large machine with a quad track pan will give the best result.

Ideal line track in classical technique is defined as: The track is set such that it is the most natural and shortest path for the skier to follow. This means that the track cuts in towards the inside of corners. When using two classical track the track setter uses the same approach.

Removing classical tracks in corners:

Setting the track will depend on the snow conditions and the assumed speed of the skier. In downhills with corners the classical tracks are removed where the person setting the track (the track setter) or jury believe it is too difficult to stay in the tracks. In sharp corners in other places (flat terrain or uphill) the classical tracks are removed or not set such that the skier can change direction easier (pushing off with the outside ski). For high level competitions it is required to mark the start and stop of these “free zones”.  

To remove or not set track in the correct places requires some experience. It may be smart to discuss this with some of the skiers and coaches the day prior to the competition. A “rule of thumb” is that it is better to remove too much than too little. Often the locations of the “starts and stops” are marked as a visual tool for the groomer or track setter.

Width of courses and the tracks:

A normal adult skier needs about 1.5 meter width when skiing in classical technique (half of this is for the pole plants). This means that it should be approximatelly 1.5 meter between each skier (measured from the centerline of each person) where there are multiple tracks. In the start area for a mass-start, or otherwise in narrow courses, the distance can be 1.25 meter. There are also standards for the distance and depth of the actual grooves comprising the classical tracks.

  • It should be ca. 22 cm between the right and left ski or groove (measured from the middle of the ski).
  • Each of the grooves should have the following shape:
    • 13 cm wide on the snow surface and 5-6 cm on the bottom. 
    • The depth is 5 cm

Track setting for competitions:

  • In general, the track should be set at the nearly coldest time of the night and when the temperature is still falling.  
  • When the weather changes from wet & warm to cold: Wait until some of the humidity has evaporated and the snow starts to dry up (otherwise it will be very icy the next morning) 
  • When the weather changes from cold to wet & warm: The track should be set when it is still cold, or as early as possible prior to the first skiers (for it to harden and stay firm longer).
  • At zero degrees Celsius and new snow: If possible, the track should be set close to the competition’s start-time (it will firm up fast with the humid snow)  
  • When falling snow: The track should be set close to the competition’s start-time. An experienced track setter would be able to drive the machine and the track setting attachment directly over the old tracks. During snowfall forerunners are also required to ski in the tracks prior to the start of the competition.  

Trails for recreational use 

Trails for recreational use should be groomed for both classical and free techniquer (skate) skiing. Proper and safe track setting for classical technique will depend on the available width.

If the course is 4 – 5 meter wide, one classical track is set on one side of the course, 50-70 cm from the edge such that there is space for the poles.

If the course is wider than 5 meters, two classical tracks can be set. These should be set in parallel together on one half of the course, or one on each side of the course. In both cases, it should be a 3 meter space for skating. All lit trails, and most training- and recreational trails should be groomed this way.

Removal of tracks: 

The classical track should be removed in sharp corners and in curvy downhills also for recreational trails. For recreational trails, it might be smart to remove tracks even in straight downhills to make it easier to snow plough. It is better to remove the classical track more than too little. A recreational skier needs more time to get into and out of the classical track while maintaining good balance, even on flat terrain. Often it is beneficial if the person driving the grooming machine skis the trail him/herself to gain personal knowledge of the appropriate track setting in changing snow conditions and on the up- and downhills.  

Mixing the snow layers 

Sooner or later, all venues and courses will be experiencing icy conditions. With a frequent melting/freezing cyclus (often typical at late winter or spring time) a renovator can be used to create better conditions. A front renovator is quick mounted on the machine (exchanged with the front blade) and can mix the snow down to 30 cm depth.   

  • Frequent use of the renovator can delay the formation of icy conditions by mixing old and new snow  
  • By using the renovator after new snowfall, the new snow can be mixed with the old snow layer, and create a smooth high quality surface that will last much longer  
  • Old, colder snow closer to the ground can be mixed with the wet- or slurry like snow during warm days and nights. If this is done early in the evening, the mixture will freeze better and faster, and give a much better surface the next morning.  
  • During icy condition, a renovator can reduce the grooming time by 50%!
Renovator in use (Olympic Games 2002)